Friday, 17. May 2019, AMP Yoga Studio, Connection with Mother Earth - NIA and JourneyDance Session

Join us to move and be moved into our joy with Nationally Certified NIA Instructor, Teresa D'Angelo and JourneyDance Facilitator, Jean O'Toole $35 in advance$40 at the door
Nia & JourneyDance together at AMP Yoga! These two complementary practices combine music and movement that will condition your body and uplift your spirit. Nia's gift of the martial arts, dance and healing arts blending with the freedom and flow of JourneyDance will honor your unique body and style.
You might listen to your mind most of the time. Well, why not listen to your body's intelligence? Learn to sense the voices of your body and express yourself through the dance arts, feel your strength and power through the martial arts, explore a deeper connection within through the healing arts. You will move with simple steps to music that is sure to inspire you. Nia® is a mind-body fitness practice adaptable for all ages, shapes, and abilities. For more information visit: Live Love Move with Teresa D'Angelo on Facebook.The JourneyDance experience is designed to empower the community, create connection and to celebrate life. JourneyDance is a dynamic, transformational practice that combines guided and freestyle movement to help you get out of your mind, get into your bodies, and release that which no longer serves. We embody our temples on an evocative soul ride through the flow of experiential movement and the power of sound. We liberate ourselves on this spiritual and emotional journey that inspires uninhibited free expression of the Self. In this hypnotic container, our minds become clear and free, our outlook becomes more positive, our bodies become more fluid, energized, and powerful. JourneyDance™ calls us to heal, get physical, and connect with our inner resources to step into our highest potential, reconnecting us with our innate states of joy, well-being, and pleasure. JourneyDance™ acts as a catalyst for you to celebrate the magnificence of your body and life. We encourage self-trust, self-approval, and divine knowledge within the JourneyDance session. Through movement explorations, powerful core connections, fascia engagement, and breath awareness, participants will release judgment, freely express their sensual soul, and move into a new story of self-love by giving and receiving energetic and heart-centered touch, allowing healing and nourishment of supportive group connection. For more information visit : JourneyDance with Jean on Facebook.

Connection with Mother Earth - NIA and JourneyDance Session

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