Saturday, 11. May 2019, Centennial Park, IAAP Nashville Branch - Admins Healthy Outing: Walk & Explore!

Join the Nashville Branch as we promote admins health. According to VeryWellHealth.com: "An increasingly sedentary lifestyle is one of the banes of our modern existence—and a major cause of the obesity epidemic. Research has found that being sedentary, including sitting for longer than four hours per day, greatly increases the risk of cardiovascular disease (perhaps even more than smoking!) and diabetes." Let's work off that excess energy gathered from a week in front of the computer!
We'll meet at the steps of the Parthenon between 8:30 AM and 9 AM to begin walking. The course is 1 mile, with a "healthy" prize to be given to one (1) lucky winner who completes it. *Winner will be drawn at random.*
Branch Director: Evon Wood, CAP, OM, PM, MOS (iaapnashville@gmail.com)

IAAP Nashville Branch - Admins Healthy Outing: Walk & Explore!

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