Friday, 08. March 2019, Kansas City Regional Police Academy, Learn to Pause℠ Mindfulness Training for First Responders March 2019

Learn to Pause℠ Mindfulness Training
THIS EVENT IS FREE TO ALL FIRST RESPONDERS.
Join us for this 4-hour block of training. Learn the evidence-based benefits of meditation, and discover how mindfulness can help you mitigate stress, regulate emotion, and improve overall health. 
This course was designed for First Responders by the spouse of a retired First Responder.  
*Law enforcement professionals from Missouri, please note: This course is Missouri POST Certified (4 hours I/P).
Questions? Contact Kim Colegrove: kim@kimcolegrove.com.
Learn more about The PauseFirst Project at: .

Learn to Pause℠ Mindfulness Training for First Responders March 2019

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