Saturday, 09. February 2019, Case Residence, NOLA Sounds & Silence February Workshop with Siri Bahadur & Steph (Navjeet) Smith

  Friday, Feb. 8th 7-9 pm
Teacher Training Open House
This evening we’ll explore the structure and an overview of the content of the Level 1 Kundalini Yoga Teacher Training Course which will take place in New Orleans from March through September 2019. Includes: Overview, Kriya, Gong Relaxation, Discussion / Q & A.  Cost: No Charge
Saturday, Feb. 9th, 2019 9am-12 noon
An Experience of Deep Stillness
This session will include a discussion and experience of Shuniya, the Zero Point of Awareness. Investigate the awareness that exists behind the mental and emotional realms. Begin to open to the Unknown of your Self where the mind learns to release from its usual claim to your attention and where emotions lose control over your state of being. Kundalini yoga kriyas, meditation, crystal bowls, and gong sounds facilitate this foray into non-duality. Cost: $45 by Feb 7th - $55 at the door
Saturday Afternoon, 1:30-5:00 pm
The Science of Sound
What is Mantra and how does it affect the body, mind, and spirit? After encountering stillness in the morning session we will investigate deeply listening to our body, mind, and intuition. We will feel the effect of sound certainly with the outer senses, but also with the inner senses and within the fiber of the body. We can entertain how various sounds affect our state of mind, our energy centers, and our connection with Infinite Creative Consciousness. Kundalini yoga kriyas, pranayama exercises, meditation and musical sounds will be the tools we employ in the afternoon session. there will be a short gong and bowl closing. Cost: $55 by Feb 7th - $65 at the door

Saturday Evening, 7-9 pm
Immersion into Gong, Crystal Bowl Sounds and Kirtan.  Light body and breath movement will be followed by gong, crystal chakra bowls and song designed to relax and synchronize body, mind, and spirit.  Cost: $30

Sunday Morning, Feb 10th 9:00 am - 12:30 pm
Healing with Silence & Sound
Beginning with the re-establishment of Deep Listening in Silence, we will use breath to identify the impact of memories, the feelings of emotions past and present, breathing into a powerful cleansing and the placement of a focused thought as an intention to create a beamed projection into the future. We will also practice a meditation to release the feelings of uneasiness and fear of the future. Cost: $55 by Feb 7th - $65 at the door
Weekend Bundle: $175 by Feb 7th - $195 @ the door or after Feb.7th

NOLA Sounds & Silence February Workshop with Siri Bahadur & Steph (Navjeet) Smith

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