Saturday, 16. March 2019, Ampersand Cowork, Rise & Wine Yoga @ Ampersand

Ampersand is excited to host Rise & Wine on Saturday, March 16th at 11am!  Come join us for a yoga and wine tasting (with food pairings!) experience led by Chelsea Renee Yoga in the gallery at Ampersand.  Bring your mat and a friend for a fun Saturday morning that will rival any bottomless brunch in the city! 
Space is limited, so please make sure to purchase tickets in advance!
Logan Local, Chelsea Renee received her 200-hour yoga teacher training from Zen Yoga Garage in Bucktown. Originally from Virginia, she grew up in the foothills of the Blue Ridge Mountains where she developed her passion for wine while working in the industry. After college, she fell in love with the practice of yoga after realizing she had fallen victim to the daily pressures of her corporate career and started to experience the all too common symptoms of anxiety. Now as a yoga teacher, Chelsea teaches her classes adding breath work, core work, meditation, humor, essential oils, and a quirky playlist. She believes yoga is for all spirits and that life is all about balance. Follow her mantra, good karma for all and check out her yoga and wine tasting experiences throughout Chicago! 

Rise & Wine Yoga @ Ampersand

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