Wednesday, 15. May 2019, 40 South Fullerton Avenue, THE NUTRITIONAL VALUE OF VEGETABLES

Interested in getting the most bang out of your vegetable buck? Most of us recognize the value of moving towards a more vegetable-based diet, but not all vegetables are created equal.
The varieties planted and the ways they are grown affect their nutritional punch. Come and learn the nutritional facts about vegetables and growing your own food throughout the year. Whether you are an omnivore, a vegetarian, or a vegan, learning about this topic is a key to a healthier life.


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