Saturday, 12. January 2019, Athleta, UNLEASH Kickboxing & Pilates Class


Need help burning calories and reaching your New Year's goal? FREE UNLEASH Community Class at Athleta-Galleria location. Prepare to sweat and have a good time! RSVP to secure your spot-Space Limited. Free giveaways and FUN! 
FAQsWhat is UNLEASH? UNLEASH is a group fitness class created by Meoka Pilates. Get rid of excuses and UNLEASH the body you want to have with 30 minutes of cardio kickboxing and 30 minutes of Pilates. What should I wear? Wear comfortable workout gear. You will remove tennis shoes after kickboxing but feel free to go barefoot or leave on socks for Pilates portion of should I bring? Bring a friend, exercise mat and water bottle. Feel free to hang out and shop after class! Is this class during regular store hours?No, this class takes place one hour before the store opens. Athleta will clear the floor to accommodate our workout. Fun!  
What is Pilates?
Pilates incorporates a series of exercises that help to improve strength, flexibility and range of motion within your body. All exercises emphasize the use of your core muscles. You will see a marked improvement in posture, muscle tone and body fluidity with consistent practice. 
Is this class suitable for beginners?
UNLEASH is a high energy class. Modifications are given throughout class to suit all levels. You are encouraged to work at your own level and listen to your body. You will sweat, you will have fun and you will burn up to 700 calories! 
What are my parking options for getting to and from the event?
Athleta-Galleria Mall, 2nd Level. For your convenience, park in the Red Parking Lot. Athleta is located on the 2nd level, adjacent to Macy's. Red Parking Lot Address: 5135 West Alabama St.
How can I contact the organizer with any questions?
832-800-4633
info@meokapilates.com  

UNLEASH Kickboxing & Pilates Class

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