Sunday, 26. May 2019, Yoga NoHo Center, Yoga for Depression & Anxiety with Hannah Rodriguez

Yoga for Depression & Anxiety with Hannah Rodriguez
This workshop will give you tools to cope with depression and/or anxiety. You will learn breath-work and yoga poses that connect to mental health, providing you with more knowledge and access to healing, keeping personal empowerment at the core.
 
Together, we will create a safe space for you to come as you are, express yourself, and make connection with others, expanding your community of support.
 
Hannah is a Nationally Certified Counselor who works as a therapist in the community, teaches evening yoga at Yoga NoHo and teaches Yoga for Depression and Anxiety at an inpatient/outpatient treatment center in Los Angeles.
 
When: 12-1:30pm January 27th, February 24th, March 24th, April 13th, May 26th
 
Price: $30 Advance, $35 At the Door

Yoga for Depression & Anxiety with Hannah Rodriguez

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